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How to maintain a low potassium diet for kidney patients?

Potassium is a mineral that is found in many foods. It plays a role in keeping your heartbeat regular and your muscles working right, helps to maintain fluid balance, and allows the nerves to work properly.
The kidneys maintain the correct level of potassium in the blood. It is the job of healthy kidneys to keep the right amount of potassium in your body. However, People who have chronic kidney disease must limit the amount of potassium in their diet to keep their potassium level close to normal. ou may feel some weakness, numbness and tingling if your potassium is at a high level. If your potassium becomes too high, it can cause an irregular heartbeat or a heart attack.
This article will discuss how to eat a low potassium diet for chronic kidney disease patients.Could Potassium Prescribed for Cramps Have Aggravated CKD
Almost all foods contain some potassium, so the key is to choose foods with a low potassium level, when possible.What Is the Relation Between Creatinine and Potassium in Renal Disease
Notice the serving size when calculating the amount of potassium in a food; a large serving of a low potassium food may have more potassium than a small serving of a food with a high level of potassium.
Foods with low levels of potassium :Vegetarian Diet for Patient with Creatinine of 5.4 and Potassium of 4.4
Fruits – One to three of low potassium fruits daily.
Vegetables – Two to three each day of low potassium vegetables.
Diary and Calcium Rich Foods – One or two, low in potassium choices.
Meat and Its Alternatives – Three to seven with about 15% in calories.
Grains – Four to seven.

Reducing potassium levels in vegetables —For Potatoes, Sweet Potatoes, Carrots, Beets, and Rutabagas: 1. Peel and place the vegetable in cold 2.water so they won’t darken.3.Slice vegetable 1/8 inch thick.4.Rinse in warm water for a few seconds. 5. Soak for a minimum of two hours in warm water. Use ten times the amount of water to the amount of vegetables. If soaking longer, change the water every four hours. Rinse under warm water again for a few seconds.

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